Can't afford the gym
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christinac7
Posts: 1
Hi I'm Christina!
I can't afford a gym membership, but I want to meet my fitness goals.
In the past, I have tried working out using fitness videos, but found it frustrating as I felt the workouts were hard for me to follow. Several years back my apartment complex included a gym, and I enjoyed using the ellipical machine and weight training.
I thought of just taking long walks, but I live in Los Angeles and the terrain is mostly flat. From my understanding you don't lose many calories just by walking on a flat terrain.
Any ideas on what I can do at home to exercise?
I can't afford a gym membership, but I want to meet my fitness goals.
In the past, I have tried working out using fitness videos, but found it frustrating as I felt the workouts were hard for me to follow. Several years back my apartment complex included a gym, and I enjoyed using the ellipical machine and weight training.
I thought of just taking long walks, but I live in Los Angeles and the terrain is mostly flat. From my understanding you don't lose many calories just by walking on a flat terrain.
Any ideas on what I can do at home to exercise?
0
Replies
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Walking is one of the best excercises for calorie burn.
You need to start at an hour really 30mins one way 30mins the other should burn you a whole lot of calories.0
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