CALLING TO VEGANS!

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  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
    If you eat healthy foods and portions it can help...but that goes for any diet. If your reason for going vegan is weightloss I discourage it as it's not guaranteed. If it were, I doubt we'd have any vegans here on mfp like myself.
  • geebusuk
    geebusuk Posts: 3,348 Member
    (refer "The China Study" book)
    Then refer to the well-researched criticisms of said book which points to it being political more than fact. ;)

    And yes, I'd lose weight pretty well if I was vegan - because I don't like a lot of vegan food :).
  • MoLouw
    MoLouw Posts: 5
    Then refer to the well-researched criticisms of said book which points to it being political more than fact. ;)

    Thanks, I will check in to that too.

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