Farting During Big Lifts

So here's the thing, I lift heavy things a lot. This used to happen without incident, but over the past 6 months or so, whenever I am lifting something really heavy, I toot. It is completely involuntary...it just happens. Is this just because I am getting old? Is there anything I can do to help with this issue... butt kegels or something? And should I see a doctor about it? I am worried that one of these times it will be more than a little gas that squirts out ...do you know what I mean....I mean pooping myself...I am worried about pooping myself. Any assistance with this issue would be greatly appreciated.

Replies

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  • jimmie65
    jimmie65 Posts: 655 Member
    Please don't ask me to spot you.

    More seriously, it could be diet-related. Have you changed your diet recently?
  • dxtra30
    dxtra30 Posts: 498 Member
    just be sure to only wear dark pants

    ^^ - LMAO!!

    Please don't ask me to spot you.

    More seriously, it could be diet-related. Have you changed your diet recently?

    LOL - On serious note yes I agree diet changes stuff I agree with post.
  • carrieous
    carrieous Posts: 1,024 Member
    less carbs, more protein