Anyone in their 40's lifting heavy or crossfitters

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Z_I_L_L_A
Z_I_L_L_A Posts: 2,396 Member
edited January 15 in Introduce Yourself
Wondering if there people out there like me...

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  • shaunl669
    shaunl669 Posts: 27 Member
    Z, no there is not anyone else like you here ;) But I did just start lifting again, and hope to be going heavy once I can walk upright again!!

    Have a great day!!

    Shaun
  • sleepytexan
    sleepytexan Posts: 3,138 Member
    45 yrs old. I lift heavy; stronglifts 5x5
  • NRBreit
    NRBreit Posts: 319 Member
    43 years old here lifting heavy. Just finishing a 15 week/ 15 lb. bulk cycle. Scratch that....I just looked at your stats.....your powerlifting numbers are huge. I can't call what I do heavy. LOL.
  • DaddyCrossfit
    DaddyCrossfit Posts: 35 Member
    45 - I don't know if YOU would call it heavy, but it's heavy for me. I have an oly bench, but no squat rack. So, I use dumbbells for those kinds of lifts. And yes, of course, crossfit....mostly the bodyweight wods.
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