Delicious Mango Smoothie

HealthyChanges2010
HealthyChanges2010 Posts: 5,831 Member
edited September 20 in Recipes
Delicious Mango Smoothie


Ingredients

1 1/2 cups chopped ripe mango (1 1/2 to 2 mangoes)
1 cup ice cubes
A pinch of salt
1/2 tsp fresh lemon juice
1 1/2 Tbsp honey
1 1/2 cups Silk Pure Almond Original

Note: 1 cup Silk Pure Almond Original: 60 cals, 2.5g fat, 1g fiber
1 cup Silk Pure Almond Vanilla: 90 cals, 2.5g fat, 1g fiber

Instructions
In a blender, combine all ingredients until thick and creamy, about 2 minutes. Serve in tall glasses garnished with mint.

Serving size: about 1 cup

Optional: Substitute 1 1/2 cups Silk Pure Almond Original and 1 1/2 Tbsp honey with 1 1/2 cups Silk Pure Almond Vanilla.


http://recipes.sparkpeople.com/recipe-calculator.asp
This discussion has been closed.