Kellogg's protein shake or muscle milk?

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  • AngelVale
    AngelVale Posts: 4
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    I have been using Nutrastart from a company called 4Life Research. It was recommended by my trainer. Downside it's a powder so I have to mix it on the go. Mixes great with water.
  • Shanthornton
    Shanthornton Posts: 36
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    EAS carb control ready made protein drinks...with my morning coffee...YUM!

    YES!! they taste good and lower calories than all the other protein drinks
  • ludoles
    ludoles Posts: 10
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    I always check out this website before buying any protein products - www.pro-proteinshake.com - My personal favourite is the Labrada Lean Body Hi-Protein shake because of the high protein:carb ratio.
  • HealthWoke0ish
    HealthWoke0ish Posts: 2,078 Member
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    Muscle Milk tastes better than most (in my opinion) but if I remember correctly, it's got more fat. When I played ball, we were provided with Muscle Milk, among other things, to help us bulk up.

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