79 Pounds down & it's my birthday!
samairon
Posts: 46
So, it's my birthday and I've lost 79 pounds! I'm so proud of myself! I'm 5' even and started out at 194. Now, I'm 115! I started mfp at the end of May 2012 and it's changed my life. First pic is of me on my birthday last year, ugh. Second pic is me today!
I walked and ate 1200 calories a day, cut out soda and most sugar. I really watched my fat grams too. But, I think sugar was my major problem!
I walked and ate 1200 calories a day, cut out soda and most sugar. I really watched my fat grams too. But, I think sugar was my major problem!
0
Replies
-
WOW! You look FaNtAStIc!!!!!! :drinker: Congrats on all your achievements and success!!0
-
You look amazing!! Congrats, and Happy Birthday!!!0
-
You loo freaking amazing!!!!!!!!!!!!!!! You give me hope! HAPPY BIRTHDAY CELEBRATE THE HECK OUT OF IT YOU EARNED IT!!!0
-
That is so great! Mind telling us how you did it? You look great and I am sure you feel great too. WTG!!!0
-
AWESOME job, you have done well.0
-
Wow, great job! You look fantastic! And happy birthday!
0 -
You look fantastic and Happy Birthday!!!! :drinker:0
-
Happy birthday to you... happy birthday to you..... happy birthday dear sammmmmmmmmmmm happy birthday to youuuuuuuuuu
p.s. you look fantastic too.. 0 -
You look GREAT! Even look younger in this years pic.....Good Work!0
-
That is amazing and you look great!! What a wonderful birthday gift you have given yourself!!
Happy Birthday!0 -
A HUGE Congrats on your success and Happy Birthday!0
-
You look FABULOUS!! Please share details...0
-
Awesome job! You look great! I am 5'1 and I started out at about 189 and now down to 179lbs. 115 pounds is my goal weight.0
-
Great Job!0
-
Amazing progress, congratulations! You should be proud of yourself, we know it wasn't easy. Oh, i almost forgot - HAPPY BIRTHDAY!0
-
You look beautiful! Happy Birthday :drinker:0
-
Wow!!!! I'm so jealous!!! You look amazing!!! Happy Birthday
So how did you do it, c'mon spill....0 -
You look so good! Happy Birthday!0
-
You look awesome! Happy birthday! :flowerforyou:0
-
Awesome!! Happy Birthday!0
-
Outstanding restults!! Happy birthday!! Stay strong!0
-
HAPPY BIRTHDAY!! :flowerforyou: Great job! :drinker: heres to many more!0
-
Lookin' good!0
-
Happy birthd and you look great, congrats!0
-
Looking great! Happy birthday!0
-
One of the CRAZIER transformations I've seen on here. Just incredible!!0
-
That's the ultimate birthday present to yourself... Happy Birthday0
-
:flowerforyou: :drinker: Happy BDay and Congrats!!!0
-
So, it's my birthday and I've lost 79 pounds! I'm so proud of myself! I'm 5' even and started out at 194. Now, I'm 115! I started mfp at the end of May 2012 and it's changed my life. First pic is of me on my birthday last year, ugh. Second pic is me today!
Omg how? so amazing! Can you share some tips? and Happy Birthday0 -
looking and feeling like a million bucks is a great b-day gift. thanks for the inspiration!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!