We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hi from England!!

Saoirse93
Saoirse93 Posts: 2 Member
edited January 15 in Introduce Yourself
Hi everybody :)
I'm a newentry and I absolutely love this site... I also downloaded the app for register my calories on the go :))
I do a zumba class 3 times per week and 1 time per week alone at home and I find it amazing. I feel I'm losing weight, I have so much energy and feel so happy ;))

My aim is to lose 500 gr per week. I eat 1500 calories per day, but around 1800 the days I do zumba. Do you think its better consume 1500 even when I do sport??

Replies

  • claire2610
    claire2610 Posts: 12 Member
    Hello - also from England!

    I'm new too (well ish) this is day 4! I love Zumba but only do one class - What do you use to help you zumba at home?

    I always eat a little bit more when i exercise too - but never more than the calroies I burn! (well thats the aim anyway)

    Good luck on your journey!
  • Saoirse93
    Saoirse93 Posts: 2 Member
    It's my day 4 too :)))
    I just use videos on youtube!! It's so amazing, because you don't feel like you are actually working out :) But classes are always better as your less likely to stop or chill ahah... In Manchester is wonderful as the class are just 1 pound per hour :)

    Good luck!!
This discussion has been closed.

Categories