28 days later..
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I just wanted to say thank you to everyone who took the time to comment ! I realize this is a high loss for the first month and do not expect such results to continue and am aiming for 1 - 2 lbs MAX weekly to keep it off with my lifestyle changes.
Thanks for all the support !0 -
You look amazing. and I'm loving the avengers shirt.0
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Congrats! Great job!!!0
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Well done! And just think that it's only the beginning of even more losses!0
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Thank you so much for sharing your story! This is only the beginning of even more great things to come! It's stories like these that will keep me going! Congratulations and good luck!!! :happy:0
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Yay! Go you!0
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I just wanted to say thank you to everyone who took the time to comment ! I realize this is a high loss for the first month and do not expect such results to continue and am aiming for 1 - 2 lbs MAX weekly to keep it off with my lifestyle changes.
Thanks for all the support !
Thats the spirt! 1-2 a week, 4-8 a month, 50-100 per year..... 100 would rock but even 50 lbs.. you wont believe how much better you are going to feel0 -
Happy for you, keep up GREAT work!!!0
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Well done, fantastic job :happy: it's our head space that changes the most I think xxxx
mfp is fabulous I adore it absolutely everyone is so encouraging and supportive whatever stage they are at in their fitness journey0 -
Great job! Keep it up!0
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