1400 folks I have some questions for you?

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  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    I eat 1475 PLUS 90-99% of my exercise calories. My HIIT workout burns about 144 calories and my weights and pilates burn over 200 altogether. I eat breakfast, lunch and dinner and a snack.
  • fightininggirl
    fightininggirl Posts: 792 Member
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    my bmr says 1,532 calories I will try this tomorrow to see how this goes.

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