Indian Restaurant for lunch Please HELP!

Can_Change_Natalie

Hi Guys,

So my team are going out for lunch and decided to pick and Indian Restaurant, I have no clue what dishes are lower cal (apart from guessing from the main ingredients) I have worked really hard to lose the 8 pounds i have lost so far and really don’t want to mess it up with a lunch out. I normally wouldn’t worry so much but i have a friends party tonight and a few calories will be consumed in alcohol both events on the same day have me worrying.


Here is the link to the menu http://www.indusrestaurant.co.nz/Indus LUNCH MENU June 12-web.pdf if anyone could offer some advice it really appreciate your help.

Thanks Natalie :-)