Finished work so far...
morganmay92
Posts: 78
Okay so I started out with No More trouble zones 2 days a week and Banish Fat boost metabolism 3 days a week, then after about a month and a half I started 30 Day Shred...this is my progress so far. I only managed to get a side shot so far.
My body fat percentage went from: 48.1% to 39.6%
Weight: 156.8 to 148.8
Measurements:
waist: 40.0 to 35.0
hips: 43.0 to 40.5
arms: 13 to 12.8
thighs: 23.5 to 22.5
chest: 36.5 to a 35.8
BMI: 28.7 to 27.2
I'm now starting ripped in 30 tonight then after I will find me something to try out.
My body fat percentage went from: 48.1% to 39.6%
Weight: 156.8 to 148.8
Measurements:
waist: 40.0 to 35.0
hips: 43.0 to 40.5
arms: 13 to 12.8
thighs: 23.5 to 22.5
chest: 36.5 to a 35.8
BMI: 28.7 to 27.2
I'm now starting ripped in 30 tonight then after I will find me something to try out.
0
Replies
-
Great results!! Are those all Jillian Micheals workouts? I'm currently doing the 30 Day shred almost done level one.0
-
Wonderful! I just started her program Body Revolution. It's a 90-day program that I saw on Jillian Michael's infomercial. It's seems pretty good so far. Today was day 1.0
-
Need to check out those videos0
-
Great results!! Are those all Jillian Micheals workouts? I'm currently doing the 30 Day shred almost done level one.
Yup her dvds! I love them but made my joints a little sore so I took breaks every few days or so, my last part of 30 day shred got into nearly a month because of my schedule but it gave me great results!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!