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Seeking advice - toning thighs and midsection

sbecknc
sbecknc Posts: 27 Member
edited January 15 in Fitness and Exercise
Yep, I'm EveryGirl... I carry my extra weight in my midsection and my thighs. While i know I need to get this weight loss jumpstarted (cause nothing is going away, but that's a separate post) to make the fat go away, does anyone have any ideas on exercises that can tone the thighs so they will be good looking when the fat does start to fall off?

Replies

  • pjgreen0830
    pjgreen0830 Posts: 302 Member
    My trainer calls them sumo squats with weight. Your toes are pointed to the side with your feet spread further than your shoulders. Hold a weight in your hands and squat. Try to touch the floor with the weight while squatting.
  • boomerz12
    boomerz12 Posts: 140
    you can go on YouTube and watch blogilates. Cassey has different workouts for everything and they hurrrt. They're really good should check it out.
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