Jillian workouts before/after

samiamrn4

So I'm on week two of Jillian ripped in 30 I was wondering if anyone out there has used any Jillian videos and have before and after videos or success stories. Thanks ahead of time.

MissSjolin

Not a success story yet but I've been doing the 30 day shred and I'm already down 4lbs. I know there's a couple success threads specifically for the 30DS.

http://www.myfitnesspal.com/topics/show/253907-the-ultimate-before-and-after-30-day-shred-thread


http://www.myfitnesspal.com/topics/show/673349-30-day-shred-result-show-us-your-before-after-pics?hl=ultimate+30+day+shred

lin7604

i did 30 ds 3 times and ripped in 30, 3 times but didn't finish the 3rd time. I got the same results each time with the dvd's and i got a bit better result from 30ds then rin30. I didn't lose much as my whole weight loss has been super slow. I lost inches only, no lbs...i actually gained 3-4 lbs doing the dvd and then when i stopped it, it came off... I am doing her 6 week 6 pack dvd right now...

Yecats1990

I am doing her 30 day shred dvd. Today was my first day and OMG I'm wrecked lol My arms and legs feel heavy and weak and my torso feels like every muscle has been ripped apart. If I make the next 29 days I'll post a before and after! Have to admit I will be mixing mine with walking 4 or 5 times a week 3-12 miles a time. I found walking to do a huge amount of good on it's own. Last December I walked 48 miles over the month and I felt great and my clothes fit again. Unfortunately christmas and New year has taken it's toll hence the dvd for extra weight loss!! Good luck with yours, that woman is tough!! x

randi5000

I am doing her 30 day shred dvd. Today was my first day and OMG I'm wrecked lol My arms and legs feel heavy and weak and my torso feels like every muscle has been ripped apart. If I make the next 29 days I'll post a before and after! Have to admit I will be mixing mine with walking 4 or 5 times a week 3-12 miles a time. I found walking to do a huge amount of good on it's own. Last December I walked 48 miles over the month and I felt great and my clothes fit again. Unfortunately christmas and New year has taken it's toll hence the dvd for extra weight loss!! Good luck with yours, that woman is tough!! x
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omg I just did my first time too I'm dying!

jgood21

I did 30ds 3 times, and ri30 last month. I lost more weight with 30ds (about 10lbs each time) and only one lbs with ripped, but a ton of inches. Take before and after photos, because it can be discouraging...until you compare pictures! I love Jillian Michaels. Good luck.

lin7604

I did 30ds 3 times, and ri30 last month. I lost more weight with 30ds (about 10lbs each time) and only one lbs with ripped, but a ton of inches. Take before and after photos, because it can be discouraging...until you compare pictures! I love Jillian Michaels. Good luck.

i second the pics, i wish i took some!

MissSjolin

Oh! I also forgot to mention I have been doing her Yoga Meltdown video, it's awesome! takes a bit of practice if you've never done yoga before ( which I hadn't) but it gets easier.