Weightloss pix..1 month Progress..

AleshaT87

I started my weightloss journey 1 month ago..I dont have a scale yet so i dont know how much i lost..but i will know soon..Can u tell a difference??

dustycaravan

It doesn't show both pics, one gets cut off, maybe try posting them separately

AleshaT87

i resized it now its up..

kethry70

Great job! Huge difference

Sunflower115

if you have a tape measure log your measurements. Sometimes more encouraging then a scale anyway.

AleshaT87

Thanks hun!! I'm trying..I just had a daughter..gotta lose this weight!!

kandyice1

Your tummy has definitely went down. Do you have a measuring tape? You can also use that as a good gauge of how you're doing along with how your clothes are fitting.

AleshaT87

I dont have 1 of them yet either lol i gotta get on the ball

bwyne73

Good job, looks like you're doing great.

AleshaT87

Thanks Guys!!

Fit147

Congrats on your baby, you look great...keep it up!

mama3times

Congratulations!How did you loose it?

tlesa88

You can definitely tell! you have done great! Keep it up

AleshaT87

Thanks!! I dont know what I lost..but I stopped eating Junk food, I started drinking water instead of other drinks..i started exercising 3-5 times a week (pilates,cardio,zumba) for 30 minutes per workout..no fried foods..mainly grilled/baked chicken and salads..oh and when I want something sweet i get a Kashi Snack..the cookies are so good and healthy..I reduced my calorie intake once i realized how much i was eating by tracking all my food on www.sparkpeople.com its a great site..free trackers and free workouts..

197Kiki

Great work!!! Good for you

AleshaT87

Thanks!!

nuemmedigg

Congratulations on your daughter. Your strengthening and toning shows most definitely. Good for you for changing into a healthy mama.

Ferraro518

Can totally see a difference. Keep going. Congrats!

AleshaT87

Thanks Everybody!!