which day to record

digital_palette
digital_palette Posts: 2 Member
edited September 20 in Health and Weight Loss
I got home last night around 2 am and proceeded to eat almost 900 extra calories. Which day do I record it? I read something on here that said anything after midnight is considered the next day but I wasn't sure. Thanks David

Replies

  • mrsw510
    mrsw510 Posts: 169
    I count anything I eat before I go to bed as one day (even if technically it is the next day) .
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