Eating at Social Events

lisanhorowitz
lisanhorowitz Posts: 38 Member
edited January 15 in Health and Weight Loss
I went to a gala this evening and there was a buffet type dinner and desserts galore. Do you have any tips to keep the eating to a minimum when around friends. I find I'm not really hungry, but I more eat because 1) I'm with friends, 2) The food is there 3) I want to try everything 4) Most of the food tastes good.

Replies

  • MarshaMole
    MarshaMole Posts: 142 Member
    Same problem..went to a bridal shower and there was meatballs, chips and dip, fruits vegies, and desserts. I ate the fruits vegies a couple meatballs and taco chips and dip(my weakness lol) totally stayed away from the sweets but got some strawberries and pineapples.
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