Orange-Almond Chai Running Balls

Sweet_Pandora
Sweet_Pandora Posts: 459 Member
in Recipes
I came across this recipe in a running magazien years ago and realized I haven't made them in a long time.

These little balls pack a great combo of protein, fibre and carbs. Perfect as a long run treat or a post workout recovery snack or when you just want something a little sinful but healthy.

Arvinda's Orange-Almond Chai Running Balls

Ingredients:

1 cup organic almond butter

½ cup raw honey

½ cup almonds, finely chopped

½ cup hemp seeds

¼ cup chocolate protein powder (whey or plant-based)

¼ cup flax seeds

¼ cup dates or prunes, finely chopped

¼ cup dried cranberries or raisins

¼ cup dry unsweetened coconut and extra ½ cup for dusting

1 tbsp cocoa powder

1 tbsp ginger powder

½ tsp ground cinnamon*

½ tsp ground cloves*

½ tsp ground or crushed cardamom seeds*

¼ tsp ground nutmeg*

zest of an orange

Preparation:

In a medium-sized bowl, add almond butter and mix well. If consistency is stiff, warm up slightly in the microwave or on the stovetop.

Add remaining ingredients and mix well. Chill in refrigerator for 15-20 minutes.

Roll into balls slightly smaller than walnuts.

Place remaining coconut in a small bowl. Dust with coconut to garnish. Store in refrigerator. Yield = 40 pieces

Nutritional information for four balls

Calories 150

Carbohydrate 14 g

Protein 9 g

Fibre 4 g

Fat 9 g

I highly recommend them.

Karen

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