Track Lobster Calories-Do you count the shell in the weight?
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OneDimSim
Posts: 188 Member
Sort of an inane question but here goes - but we are having lobster claws for lunch - when i look them up in MFP database, they are appx. 5oz = 125 calories - is this weight including the shell or is that just pure lobster meat w/o shell...
Thoughts?
Thoughts?
0
Replies
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I would think that the 5oz is just the meat but I'm not 100% sure0
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Nope, that's just for the meat. Weights are given for the edible part of the food, unless otherwise stated.0
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Thanks Ya'll!0
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Lol.
I wouldn't count the shell because I'm not eating it.
This... unless you like the shell... who knows what zombies like0
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