Advice for losing weight while taking steroids?

Options
I have been taking steroids for the past 13 years to control my asthma. My experience has proven that the steroids give me an almost insatiable appetite. I can literally eat all day and still not feel full. Since starting on My Fitness Pal I have been able to be more cognizant of what I'm eating and I feel like my steroids are no longer controlling me but rather I am controlling them. I have also lost 12 pounds, which I am very proud of. I still have many more to go but I would like to hear from you guys. Does anyone else out there take steroids to control asthma? What has your experience been? What has helped you to successfully shed pounds?

Replies