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What do you think the calories would be?

Naptownbabi
Naptownbabi Posts: 256 Member
edited January 15 in Food and Nutrition
Getting a free lunch today at work.

CHICKEN & SPINACH


Chicken, Spinach and feta cheese smothered with mozzarella cheese
wrapped in pita bread with tomatoes

http://www.thepitahouse.com/html/sandwiches.html

its closer to the bottom

Replies

  • that sounds really high in calories, mainly from the cheese.
  • melsinct
    melsinct Posts: 3,512 Member
    Anything with the word "smothered" is going to be high calorie.
  • JenMc14
    JenMc14 Posts: 2,389 Member
    I would guess that's easily around 500 calories.
  • tararocks
    tararocks Posts: 287 Member
    i assume its close to the pita pit...google them, they have a great nutritional menu that may help you come pretty close.
  • jrmartinezb
    jrmartinezb Posts: 147 Member
    I'd guess about 600. 200 from the bread, 150 from the chicken and 250 from the cheese.
This discussion has been closed.