Anyone know about any good weight loss supplements?

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mattg1429
mattg1429 Posts: 7
in Food and Nutrition
I have been hearing a lot about these weight loss supplements on the radio. Does anybody know about these things are they a good idea/bad idea? Do they work? I have lost about 15 pounds and want to lose another 15 but it seems like I get to around 200lbs and can't lose anymore. So I was wondering if one of these supplements might be a good idea to boost my metabolism and get me over this hump. Any advice? let me know what you think.

Thank you!

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  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    Seeing as how you live in the US with me, most of the good stuff that actually works well is either illegal altogether, or illegal without a prescription from a doctor. Seems like caffeine is one of the only stimulants left on the table, but most of us have such a tolerance to it that it's not really effective.

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