measuring white rice.

Luis2787
Luis2787 Posts: 66
edited January 15 in Food and Nutrition
1/4 dry makes 3/4 cup cooked and thats 45g how many grams would be a cup lm slow with math lol. just trying to adjust my macros.

Replies

  • Calliope610
    Calliope610 Posts: 3,783 Member
    1/4 dry makes 3/4 cup cooked and thats 45g how many grams would be a cup lm slow with math lol. just trying to adjust my macros.

    60 grams per cup

    45 gram / 3/4cup = 15 grams per 1/4 cup

    15 grams per 1/4 x 4 = 60 per cup
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
    if 3/4 is 45g, that would mean that each 1/4 is 15g, so I think that would make a cup equal 60g?
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