What are you doing to get a bikini body?

iggylove123
iggylove123 Posts: 302
in Fitness and Exercise
I'm 19 and summer is soon approaching and I would LOVE to be able to go to the beach in a bikini and not think "do people think I'm fat?". I've lost almost 30 pounds total since the beginning of November, so I'm 5'9.5" and weigh 171.2lb. I'm getting closer to being comfortable, but what can I do to tighten up more, specifically my upper thighs? Thanks!

Replies

  • Justjamie0418
    Justjamie0418 Posts: 1,065 Member
    I'm doing Insanity. But I am doubtful I will rock a bikini!
  • mjhedgehog
    mjhedgehog Posts: 249 Member
    im doing tapout xt and running
  • DavPul
    DavPul Posts: 61,406 Member
    I'm getting a brazillian bikini wax
  • Justjamie0418
    Justjamie0418 Posts: 1,065 Member
    I'm getting a brazillian bikini wax

    lemme know how that works for you. It's a must tho.. for sure. :wink:
  • taso42
    taso42 Posts: 8,980 Member
    but what can I do to tighten up more, specifically my upper thighs? Thanks!

    same as everyone else - calorie deficit and exercise.
  • hayles_s
    hayles_s Posts: 32 Member
    Insanity, Spin, Body Pump, CRX and running :)
  • Pimpmonkey
    Pimpmonkey Posts: 566
    I weigh 244lbs, am 35 yoa, and have a bikini body. Just not one that too many other people would like to see in a bikini. ;-)
  • tinydancer4
    tinydancer4 Posts: 114 Member
    I've started running with 30 Day Shred on off days - definitely seeing a difference! Plus don't need a gym membership (not feeling rich at the moment)
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    being more controlled with my dietary intake. I've always read on here that it's 80% diet, 20% exercise. So I'm going to test that theory and do both seriously for 13 weeks and see what happens. As for my legs, I love squats. I have noticed some massive improvement in my thighs and butt. Just need to remove some of the fat over the muscles with eating more reasonably.

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