22 inches in one year
seena511
Posts: 685 Member
so this morning i took my measurements, 366 days after i took them for the first time ever.
waist: 30.5" (-4.5")
hips: hips: 39" (-5.5")
chest: 32.5" (-8.5")
left thigh: 24" (-1.5")
right thigh: 24.5" (-2")
for a total of 22 inches lost.
also my bf% is down about 2% since the last time i measured it.
pretty awesome to see on a day when i weighed in up 5 lbs from last week >.< (but there are a few reasons i know to be behind that so i'm not overly perturbed).
waist: 30.5" (-4.5")
hips: hips: 39" (-5.5")
chest: 32.5" (-8.5")
left thigh: 24" (-1.5")
right thigh: 24.5" (-2")
for a total of 22 inches lost.
also my bf% is down about 2% since the last time i measured it.
pretty awesome to see on a day when i weighed in up 5 lbs from last week >.< (but there are a few reasons i know to be behind that so i'm not overly perturbed).
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Replies
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Good Job!!!
:happy:0 -
Good for you. Great job sticking with it.0
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Great work! I get the same bothersome fluctuation, pay no attention. It is the bf% and the measurements that are meaningful and visible. Congrats sticking to it for a year! That's commitment!0
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That is really great! Congrats, lots of hard work and dedication!0
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so this morning i took my measurements, 366 days after i took them for the first time ever.
waist: 30.5" (-4.5")
hips: hips: 39" (-5.5")
chest: 32.5" (-8.5")
left thigh: 24" (-1.5")
right thigh: 24.5" (-2")
for a total of 22 inches lost.
also my bf% is down about 2% since the last time i measured it.
pretty awesome to see on a day when i weighed in up 5 lbs from last week >.< (but there are a few reasons i know to be behind that so i'm not overly perturbed).0
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