Love Handles
nonstopper
Posts: 1,108 Member
No one likes those darn love handles. I HAD them at one point.
1)plank jacks
2) squats
3)jumping jacks
4)burpees
5)run
6)water
What do you do you DESTROY those hated love handles!
1)plank jacks
2) squats
3)jumping jacks
4)burpees
5)run
6)water
What do you do you DESTROY those hated love handles!
0
Replies
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I lost more weight0
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Can't spot reduce. You just have to lose the body fat.0
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Clean eating and a calorie deficit.0
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