Workout DVDs

bluebell88xx
bluebell88xx Posts: 68 Member
in Fitness and Exercise
Can anyone recommend any good dance workout dvds or you tube videos? Please dont say Zumba, I have tried that and am hopeless, ended up hating it.

I am currently doing the ministry of sound pump it up workout but want to switch it up so I dont end up doing the same one everyday!

Thank You!

Replies

  • sixpacklady
    sixpacklady Posts: 582 Member
    Search for dance videos on collagevideo.com
  • TssCnn
    TssCnn Posts: 114 Member
    Shaun T Hip Hop Abs/Rockin Body perhaps??
  • LGSHudson
    LGSHudson Posts: 1
    Rosemary Connelly - Own TV channel has several workouts. Also look u-tube under Kardy-O-Funk.
  • deanabailey
    deanabailey Posts: 124 Member
    Shaun T Hip Hop Abs/Rockin Body perhaps??

    This
  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
    I love the Billy Blanks Jr Dance Party Bootcamp and all of the Billy Blanks Jr ones. they are not that hard to do and they are fast paced though so you burn up the calories quickly. He goes over the steps very clearly several times and then thru the whole dance pretty fast and so you catch on pretty fast and he has a very electric very cheerful personality that is contagious and very fun. I have tried the beach body one and I am gonna try the Sweatin in the Spirit one with Donna Richardson Joyner cuz it has alot of great gospel music on that one like kirk franklin etc and it is like a 55min workout. But so far of the ones that I have now my most fav is the Billy Blanks Jr ones. Especially the Dance Party Bootcamp one is a real good workout. If you are a dancer for a profession though or really good dancer and want a more challenging one then I would say try Madonna Grimes or Laurie Ann Gibson-Breakin it down. (she's the one that choreographed the honey movies) those are a bit hard for me as I am not a dancer but are still really fun. My favorite just cuz its easier for me to catch onto and still fast paced is the Billy Blanks Jr ones.
  • leiamommy
    leiamommy Posts: 11
    beachbody rockin body !!! with Shaun T its amazing i have lost 11 lbs in 13 days along with eating better and no soda not even diet ! but i have been walking a lot and doing Wii fit plus. but i love rockin body :heart:
  • TssCnn
    TssCnn Posts: 114 Member
    Also with this....As much as I dislike (and that is a very hard word for me to use, dislike. I like everything!) Dr OZ I DID in fact DVR his show this week bc he had Shaun T on there. He gave some great food tips. Time to eat, what to eat for certain problem areas. He also did a short workout with Dr Oz and created a 15 minute video for Dr OZ Show and they were going to put it up on their site so check that out as well. It was dance moves.

    I LOOOOOOVVEEE anything Shaun T related. He is amazing!
  • RHOyalT
    RHOyalT Posts: 204 Member
    Anything by Billy Blanks, Jr. Cardioke is good because you sing while dancing/exercising and thus burning more calories. Any of the Dance With Me videos are good because you are doing a mix such as Hip Hop, Latin, Disco, African, etc. Great workouts!

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