Banana Fiber Cookies | 120 cal. each | Organic

RachNRoll
RachNRoll Posts: 192 Member
in Recipes
This is my first recipe I'm submitting here on MFP, I hope you like!

Here's a super easy recipe for hoven cookies, healthy and organic, very rich in fiber and so easy to make.

2 bananas
1 cup of oat bran
3 tbs of raisins
1/2 tbs vanilla extract
1/2 cup of sesam seeds
1 tbs organic coconut oil

Just mash it together until you can mold it in cookie shape and put them in a tray.
Pre-heat the hoven and then put them inside for 15 minutes.
They're done!

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Notes: You can put more or less sesam seeds, in my experience I put too much sesam seeds, wich made them much more caloric. But it's up to you. They weren't supposed to be too sweet (I'm not a fan of too much sweetness in cookies), but if you want to add sugar or any sweetner, it's up to you. You can also put almonds or nuts or chocolate chips instead of the raisins or both. Just be careful with the calories, they will increase. Use MFP recipe tool to be more precise.

Also, you see the size of mine? You can make them half of the size and have a lot more!

Hope you like :)*

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