Couch to 5K Podcast

AwMyLoLo
AwMyLoLo Posts: 1,571 Member
edited September 20 in Fitness and Exercise
Can someone fill me in on how I would download a Couch 2 5K podcast to my ipod? :blushing: lol, I've had the same songs on my iPod since I got the thing and have never added songs to it myself. Is there a website or something where you can get free ones? Thanks!

Replies

  • Bleux
    Bleux Posts: 186
    There is a great one on iTunes. Just search for Couch 2 5k and it will bring it up. I started using it and it is great. It has music with a good beat and the guy breaks in to tell you when to start jogging and when to slow back down. He does all 9 weeks.
  • AmandaB4588
    AmandaB4588 Posts: 655
    I think you can search for them on iTunes, and they have them for free.

    If not, here is the website to download Robert Ullrey's: http://www.ullreys.com/robert/Podcasts/page4/files/rss.xml
  • Bleux
    Bleux Posts: 186
    Yes, Robert Ullrey is the one I have from iTunes. And yes, they are free.
  • AwMyLoLo
    AwMyLoLo Posts: 1,571 Member
    Sweet, thank you guys! :happy:
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