zumba

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tarahs
tarahs Posts: 99 Member
in Fitness and Exercise
Can anyone give me a good site for calculating calories burned after a zumba class? Thanks! :flowerforyou:

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  • wcso911mn
    wcso911mn Posts: 68 Member
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    www.caloriesburnedhq.com

    This is the website that was passed on to me from another MFP'er. I've been attending Zumba once a week for an hour for the past month. I think it will ask you to enter your age and weight and the level of fitness (light, moderate, intense). It will give you examples of each if you're not sure which level you're working out at.

    Have fun! :happy:
  • tarahs
    tarahs Posts: 99 Member
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    thanks!

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