At home workouts?

Chilepepper34

Does anyone have any recommendations for at home workouts or free online workout videos for days when you either want to mix it up from the gym or need a less vigorous workout? Thanks (: you guys rock.

AmyRhubarb

Nike Training Club - free app full of great workouts from 15-45 minutes, lots of variety. I use it all the time.

Larisonlj

I loved my Jillian Michaels DVD set, came with 4, and I also like Lauren Brooks kettlebell DVDs, and ChaLean Extreme. I'm currently doing P90X.

ittybittybadonkadonk

I workout from home .....I do leslie sansone walking dvd's and I just bought 10minute solution cardio hip hop and dancing with the stars fat burning cardio dance for 10.00 each at walmart today and I just ordered hip hop abs and rockin body from beachbody tonight .... I have slim in 6 which i did in the past

nicky33togo

There are tons of fitness channels on youtube. You can try the 30 Day Shred which they do have.

cavnessd

I enjoy doing at home workouts to Leslie Sansone's Walk at Home dvds. Her workouts are tailored so you can do 1 mile to 5 miles and it doesn't matter what your fitness level is. Sometimes, my workouts have been 15 minutes long or up to an hour long with her dvds. I recently started working out to Body Gospel to change up my workout routine.

Chilepepper34

thanks guys!!

jardimgirl

fitnessblender on youtube

pcdoctor01

Hasfit and Befit in 90

cm1458

Anything by Jillian is good.
I like xhitdaily on youtube, but i always add up different videos because some of them are only 10 min long. but they are effective.
My favorite workout ever is Jillian's Kickbox Fastfix

MissB46

Anything by Jillian is good.

Ther are ok if you discount her 'shredding with weights' which basically makes me cringe!!!

I just downloaded a circuit training app to my phone - again don't look at the form, but then again its animated, quite a few different workouts....or just get an interval timer and do HIIT ladders with really basic but hard exercises such as burpees, mountain climbers etc....

morty1966

I'm doing jillian michaels body revolution, there is nothing easy about it!

kinmad4it

You could always be a little naughty and "download" some of the Beach Body DVD workouts like Insanity or P90x

GdeVries

there are a free apps with all kinds of ideas. But if I'm really pressed for time or on the road I just do some floor exercises like sit ups, push ups, lunges etc. Believe me, they can cause all kinds of burn and give you a real workout.