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General fitness

jhwellness
jhwellness Posts: 156 Member
edited January 15 in Introduce Yourself
I am new to fitness pal and am excited to both encourage others as well as be encouraged by others who are striving to improve their overall physical health. I am involved in leadin several groupe in the community and have particiapted in two triathalon events and been involved in crossfit about 3 years ago but have gotten away from it. I have been biking, rowing and swimming after joining a local YMCA ith my family. I desire to encourage my family and others to reach their individual fitness goals

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