Ryans steak house/buffet

My kids wanted to go here today and so I obliged. I REALLY didn't wanna go only because I am not a huge fan of the food there plus there are limited options for someone on a diet. I tried to eat a salad with lowfat ranch and it was gross so I just said screw it and ate. I had a bunch of things I really didn't think I SHOULD but when I went to log them today... It was surprisingly LOW in calories and fat.. is this place on a diet? Does anyone know about the nutritional value of things there? I was pretty shocked.