My NSV

Martha_VH

I had a Non-scale victory last night. I don't remember the last time I was able to do this...
My husband and I went out to dinner for our "date night". We had planned to go to a delicious sea food restaurant, and I had looked up the menu and planned what I would eat. But the wait was 1 1/2 hours. So we said we'll come back another night and ate at the place next door.

My meal was delicious, and I ate the whole thing. I logged it, and of course was over calories for the day. Usually when I am over calories, I don't care, and the whole day goes to the wind. I thought about finding another snack at before bedtime. I walked into the kitchen, and said, NO! I don't need another snack. I had a glass of water and went to bed!

GoRun2

Good for you!!

Momf3boys

Good choice! Keep up the good work.

Wendysworld13

Not an insignificant victory! Congratulations!!!

wbergea

Outstanding! That's what I love about MFP! It makes us so aware of what our daily intakenis. Keepmup the great work!

suz155

Its that changing of lifestyle....good job.

gwmedicgod

Great job Martha... Wish I would have done that last night...

berthabunny

I know the exact feeling of letting go and just eating whatever after one bit over what you 'should' have done. I am impressed! Great NSV :happy:

kimdarren

absolutely brilliant! Good for you It's the start of many changes that used to be so hard that will eventually be second nature.... applause

AdrieneJ

Well done! It's always harder to walk away than to give in. I'm totally impressed that you gave yourself rest instead of more food.

GG70

Good for you! You are already transforming your attitude which is a major player on your fitness journey.

chica6578

awesome job!!! I also had a similar NSV today, i can Never say "No" to friends when they invite me to eat food. Well i still went to dinner with my friends but i did not eat a thing. I had already finished my calories for the day and just sat and enjoyed company. I didnt even sample. But i did eat a 73 calorie chocolate square. I scanned the wrapper to ensure i had enough calories for it and i did!! So i didn't suffer completely!! lol. i feel really proud of myself!