Dance Walking
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krystymc
Posts: 29 Member
i'm not sure if anyone here has heard of this but i do it. it's when you dance while you walk someplace. it gives me a better workout than walking alone does and it's super fun.
http://www.youtube.com/watch?v=x9cwBK6Ijxw
could someone with a heart monitor or calorie burning counter mechanism try this and record it for me so i can use that for my exercise? i don't have the ability to do that right now. i would be ever so appreciative!
http://www.youtube.com/watch?v=x9cwBK6Ijxw
could someone with a heart monitor or calorie burning counter mechanism try this and record it for me so i can use that for my exercise? i don't have the ability to do that right now. i would be ever so appreciative!
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