Somebody give me a kick up the *kitten*!

6months_to_go

Hoping for a little tough love please! I started using My Fitness Pal four weeks ago, and have lost 9 lbs in that time. I've been really proud of my progress, good healthy food and lots of exercise. I've about 40 lbs to lose in total.

BUT I have had a bad four days, and facing into another week I can't seem to get my motivation back. I've been eating chocolate, bread, peanut butter and potato chips for days, and haven't exercised. I don't mind a few bad days, but I really need to start off tomorrow fresh and get another few good, solid weeks under my belt.

So what's the magic trick? When your low energy, not motivated, and generally can't be bothered?

PaigeAnderson100

So, you're just giving up? That's fine.... apparently you just want to look this way forever. If you honestly want to change, YOU need to change. You're the only one that can make a change with yourself and you're the only one who can make it happen with hard work and determination. If you aren't motivated or determined than just give up. Be gone with the whole program.
You can do this! Please don't give up. Add me as a friend and I will kick your *kitten* daily.

Gallowmere1984

Read these:
http://chaosandpain.blogspot.com/2012/06/your-fat-is-unequivocally-your-fault.html
http://chaosandpain.blogspot.com/2012/08/dieting-more-mental-than-physical-and.html

Warning: it's very NSFW, and contains all kinds of pictures that might offend some people. Turn off the images if it bothers you that much.

You wanted tough love, those articles are what kicked me in the *kitten* to get started.