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Imigen04
Imigen04 Posts: 112 Member
in Health and Weight Loss
Tdee? Bmr? Nsv?

Help I'm lost with all these and thensome

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  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Tdee- total daily energy expenditure. The amount of calories you use each day. It's usually calculated as an average, as clearly it varies from day to day.

    Bmr- basic metabolic rate . The amount of calories you would use doing nothing all day.

    Nov- non scale victory- a win other than scale numbers eg fitting into smaller clothes, a compliment
  • Imigen04
    Imigen04 Posts: 112 Member
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    Tdee- total daily energy expenditure. The amount of calories you use each day. It's usually calculated as an average, as clearly it varies from day to day.

    Bmr- basic metabolic rate . The amount of calories you would use doing nothing all day.

    Nov- non scale victory- a win other than scale numbers eg fitting into smaller clothes, a compliment

    Thank u I was feeling so lost trying to read all these
  • Mads1997
    Mads1997 Posts: 1,494 Member
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    This link has a heap of MFP acronyms.

    http://www.myfitnesspal.com/topics/show/888613-acronyms-and-terms-for-new-mfp-members-v-3-5?hl=acronyms#posts-13415499

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