Advise for next step.

ja9smakinachange
ja9smakinachange Posts: 144 Member
in Fitness and Exercise
I'll be completing insanity in 2 weeks and wondering what I should do next. I strive on routine and structure, and whatever I do next will be mixed with training for a 10k in early may. I was thinking of Cha Lean extreme or NROL4W?

Goals are to lose about 15-25 lbs, and get stronger and faster

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  • ja9smakinachange
    ja9smakinachange Posts: 144 Member
    Bump?

    Maybe I'll add, I have access to a gym at work but limited time on my lunch hour. Otherwise I only have my living room with a few free weights, and the outdoors for running bliss.

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