Advise for next step.
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ja9smakinachange
Posts: 144 Member
I'll be completing insanity in 2 weeks and wondering what I should do next. I strive on routine and structure, and whatever I do next will be mixed with training for a 10k in early may. I was thinking of Cha Lean extreme or NROL4W?
Goals are to lose about 15-25 lbs, and get stronger and faster
Goals are to lose about 15-25 lbs, and get stronger and faster
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Bump?
Maybe I'll add, I have access to a gym at work but limited time on my lunch hour. Otherwise I only have my living room with a few free weights, and the outdoors for running bliss.0
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