Jumping rope is for girls....

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trialstyle
trialstyle Posts: 68 Member
edited January 15 in Fitness and Exercise
Mainly because I'm so inadequate, Something so simple is so Hard!
I'd like to here form fellow jump ropers.
Here's a video I found that makes my jump rope seem slow motion. :laugh:
http://www.youtube.com/watch?feature=player_embedded&v=5MfhJjbNNJE

If anyone has a favorite routine - Please share!
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