Tired!

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tawnylioness
tawnylioness Posts: 6 Member
in Health and Weight Loss
Since starting exercise a few weeks ago, 3 weeks of jillian michaels 30 day shed and now im on day 4 of no more trouble zones, i am extremely sleepy during the day...i can barely keep my eyes open .... i thought exercise was supposed to make you feel better and have more energy? not make you wanna feel asleep at the dinner table :P

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  • 30ismyyear
    30ismyyear Posts: 145 Member
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    You're probably not eating enough. Or enough of the right foods.

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