Not hungry.. excuse me?

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Jparadise72
Jparadise72 Posts: 70
edited September 2024 in Health and Weight Loss
This is a new one for me.. Im not hungry. I've never not been hungry!..EVER!

I have been working out like crazy, burned around 1300 calories today, and I cant eat. Nothing sounds good. Anyone ever had this problem?

Replies

  • durbanski
    durbanski Posts: 183 Member
    Yep, I find something not indulgent but flavorful on those days. It usually stimulates the tastebuds
  • durbanski
    durbanski Posts: 183 Member
    duplicate sorry.
  • danarochelle
    danarochelle Posts: 212 Member
    :bigsmile: I agree with durbanksi BUT I would definitely try to eat more protein on those kinds of days where you work out A LOT.

    Good job though! Keep it up!
  • Johnnyswife
    Johnnyswife Posts: 1,447 Member
    This is a new one for me.. Im not hungry. I've never not been hungry!..EVER!

    I have been working out like crazy, burned around 1300 calories today, and I cant eat. Nothing sounds good. Anyone ever had this problem?
    I do! Only I have yet to burn 1,300 calories in one day. After my workout, all I want is water, and I ususaly have to force myself to eat breakfast before I go to work. Its kind of weird.
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