How do you choose your goal?

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  • KarenECunningham
    KarenECunningham Posts: 419 Member
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    I chose my goal weight because it put me in the healthy range and it was a weight that I weighed and maintained for years. (of course at the time I thought I needed to lose more) I realize now it was probably a natural weight for my body and frame. You can always change your goal if it doesn't feel right once you get there. Good luck on your journey :flowerforyou:
  • misslizz6958
    misslizz6958 Posts: 124 Member
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    125 pounds is my goal, Im 5'9 and I just think ill be really happy at that weight. I'm getting there but its taking a while

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