What was for Supper???
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abetterme
Posts: 393
I didn't eat.... I snacked late afternoon on some bbq baked lay's (should never of bought them) and then I ended up snacking on some chocolate. I am seriously thinking of throwing the candy away. Hubby and I don't need it and really the kids don't need all of that sugar either. Tomorrow will be a better day.:flowerforyou:
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I didn't eat.... I snacked late afternoon on some bbq baked lay's (should never of bought them) and then I ended up snacking on some chocolate. I am seriously thinking of throwing the candy away. Hubby and I don't need it and really the kids don't need all of that sugar either. Tomorrow will be a better day.:flowerforyou:0
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I had:
trader joes roasted vegetable enchiladas
trader joes southwest gourmet flatbreads
peas0 -
I actually made a fritata using egg beaters, green peppers/onions and left over ham and roasted potatoes. a couple of pieces of whole wheat toast.
After yesterday.......geezz... I'm glad I'm back on track!0 -
I had:
trader joes roasted vegetable enchiladas
trader joes southwest gourmet flatbreads
peas
I found a Trader Joe's in Springfield VA. It's about an hour and 1/2 drive from my house. Do you have a list of "must have's" if I decide to drive up there next week?0 -
I admitt I am WEAK when it comes to sweets and chocolate is my killer. so I have NONE in the house.
.I find if its not here.. I will not eat it.
I dont even buy chips..
I recall a statement by 93 yrs old Jack lalain...( I think I spelled that right..;-) ).. If man Makes it he doesnt eat it.. he looks GREAT.. I thought that was a great bit of info. he stick to the good things mother earth provides.
he hasnt had sweets since he was 15 years old. what a man..!!! thats will-power !!!
I just have to remember its a journey...every day is a new chance to succeed at keeping myself healthy.
Good Luck to you...don't give up !!!0 -
I had tuna on whole grain crackers. I have to say though, that I have tried many of the suggestions I've seen on this site for mayonnaise substitutions and so far I dont like any of them. I may just have to use the mayo unless anyone has anymore suggestions. I'm willing to try anything. So far I have tried plain yogurt, hummus, salsa and fat free sour cream. Have anything else???0
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chicken packets!
4 oz chix breasts wrapped in foil, tonight featuring:
orange slices, minced garlic, sliced jalapeno, salt and pepper. Wrap tightly, throw in a 425 oven and bake for 20 minutes.
with one cup of brown rice
and two cups steamed veggies.
mmmmm.0 -
I use regular mayo. I can't stand the lowfat stuff and we won't even discuss the fat free mayo:noway:
I really don't use mayo that often ( unless I make tuna salad) so, I just log the calories and call it a day.0 -
i had a delicous supper..i cooked some chicken breast cut in strips cooked in 1 tsp of i can't believe it's not butter light and spices, with asparagus, baby carrots w some i can't believe its not butter and splenda brown sugar, and a spring mix salad w the usual salad fixings! mmm good0
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I use regular mayo. I can't stand the lowfat stuff and we won't even discuss the fat free mayo:noway:
I really don't use mayo that often ( unless I make tuna salad) so, I just log the calories and call it a day.
Seconded! I'll sometimes used mashed avocado on sandwiches, but there is no fooling me with mayo.0 -
I had a cup of whole wheat spaghetti with grated Parmesan cheese and smart balance margarine. This is the first time I have tried whole wheat spaghetti.....it's really good:drinker:0
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I earned 530 extra calories today, so at supper time I had 1000 to eat. I had a toasted egg sandwich w/cheese, baby carrots and ranch dressing and I am full!!. Its 9pm and I still have about 400 to eat. Wow!---the benefits of exercise!!!:):drinker:0
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I had:
- Baked salmon with fresh garlic and dill
- A roasted red potato
-Fresh roasted zuchinni and squash0 -
3:00 pm:
Thomas' - Bagels - Onion, 1 bagel (104g each serving)- 290 cals
half a boiled egg - 38 cals
Total: 328 cals
Dinner (6:30):
Homemade - Turkey Burgers, 1 burger - 183 cals
Wonder - Light Wheat Bread, 2 slices - 80 cals
The Laughing Cow - Light Original Swiss, 0.5 wedge - 18 cals
Fit & Active - Turkey Bacon, 2 slice - 60 cals
Lamb Weston Inland Valley - Crinkle Cuts French Fried Potatoes, 7.5 fries - 75 cals
Catsup (Ketchup), 1.5 tbsp - 23 cals
Total: 439 cals
Dessert:
Homemade - Frozen Chocolate Cheesecake Bites(recipe posted), 3 cubes - 60 cals
Overall total: 827
510 cals left
~Joanna:flowerforyou:0 -
Baked Cornish Hen (1/2) and a small salad.0
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I had tuna on whole grain crackers. I have to say though, that I have tried many of the suggestions I've seen on this site for mayonnaise substitutions and so far I dont like any of them. I may just have to use the mayo unless anyone has anymore suggestions. I'm willing to try anything. So far I have tried plain yogurt, hummus, salsa and fat free sour cream. Have anything else???
Try mixing your tuna with mustard, it's good and better for you!:bigsmile:0 -
I mix my tuna with lowfat cottage cheese, or light ranch dressing. If you don't like the chunkiness of the cottage cheese, you can blend it until it's smooth.0
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I had 6 ounces of ground turkey and a sweet potato tonight
Cara0 -
GREENS, AND RICE, A SMALL PIECE OF STEAK WITH GRAVY AND MAC&CHEESE ALL HOME MADE0
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tonight I had half of a slice of homemade baked ham and whole grain rice, and my weakness two dinner rolls:frown: I love them so if anyone has a suggestion for me to sub i would love to hear it.0
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