We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How to make smoothie thick and creamy?

2»

Replies

  • Boingo1
    Boingo1 Posts: 205 Member
    I agree with frozen fruit and about 1/4 of an Avocado makes is SUPER creamy!!! LOVE Avocado in my Green Smoothies!
  • mommawarwick
    mommawarwick Posts: 7 Member
    add 1 tsp of sugar free pudding powder! or 1/2 cup cottage cheese. These mix well in the blender.
  • PriceK01
    PriceK01 Posts: 834 Member
    Avocado? Never thought about that. Do you mix that with any fruit comb?

    Yep, with any fruit :)
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Throw a Chobani 6oz yogurt in there. My favorite is Pineapple 2%.

    Yesterday I made this.

    Scoop(s) of vanilla protein powder
    Banana
    Chobani Pineapple 2%
    1 cup SILK
    ICE

    FCKN DELiCIOUS!
  • G30Grrl
    G30Grrl Posts: 377 Member
    I add cottage cheese, and sometimes sugar-free pudding mix for a flavor change. If I am using vanilla whey powder with cottage cheese, almond milk, and sugar free cheesecake pudding mix (1/4 package only adds 25 cal), it's like drinking cheesecake batter. I make that one when I am craving a naughty treat, and it tastes wicked, but is still healthy, relatively low calorie, and high in protein.
  • Teena413
    Teena413 Posts: 7
    what brand of powder do you use?
  • luan999
    luan999 Posts: 87 Member
    i add fat free quark cheese to mine!:wink:
This discussion has been closed.

Categories