How to make smoothie thick and creamy?
Replies
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1 tablespoon of ice cream will do the trick0
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I often add cottage cheese and frozen fruits to my shakes.0
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In the 90's when everyone was doing diet shakes, there was a powdered mix that got thicker the longer is was blended, and could even be whipped up in to a mousse and frozen like ice cream. Anyone remember what that was? For some reason I'm thinking California Slim or Trim or something like that.0
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Wow, thank you everyone! I really adore oatmeal flour, chocolate and peanut butter mix with greek yogurt. a frozen banana sounds like a good choice to make it thicker.0
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Xanthan gum.0
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add vodka0
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add vodka
Haha...
Make sure it's quality to ensure smoothness. Goose or Belvedere should do the trick.0 -
Too darn tempting . . .
But not worth the strike . ..0 -
Xanthan gum.
Seriously this....you could mix water and protein powder w/ice alone and add the xanthan gum and perhaps guar gum and it's the thickest and creamiest smoothie. Xanthan thickens and Guar smooths out the ice.0 -
Avocado? Never thought about that. Do you mix that with any fruit comb?0
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I agree with frozen fruit and about 1/4 of an Avocado makes is SUPER creamy!!! LOVE Avocado in my Green Smoothies!0
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add 1 tsp of sugar free pudding powder! or 1/2 cup cottage cheese. These mix well in the blender.0
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Avocado? Never thought about that. Do you mix that with any fruit comb?
Yep, with any fruit0 -
Throw a Chobani 6oz yogurt in there. My favorite is Pineapple 2%.
Yesterday I made this.
Scoop(s) of vanilla protein powder
Banana
Chobani Pineapple 2%
1 cup SILK
ICE
FCKN DELiCIOUS!0 -
I add cottage cheese, and sometimes sugar-free pudding mix for a flavor change. If I am using vanilla whey powder with cottage cheese, almond milk, and sugar free cheesecake pudding mix (1/4 package only adds 25 cal), it's like drinking cheesecake batter. I make that one when I am craving a naughty treat, and it tastes wicked, but is still healthy, relatively low calorie, and high in protein.0
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what brand of powder do you use?0
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i add fat free quark cheese to mine!0
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