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30 Day Shred

socajam
Posts: 2,530 Member
I have just started 30 Day Shred for the second time, just wondering what category does it fall under and how does one determine the calorie count.
Also how does one go about adding exercises to the database.
Also how does one go about adding exercises to the database.
0
Replies
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you can log it as circuit training0
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Thanks0
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