Jessica Smith's cardio Abs

mili5726

This is a GREAT workout. I found it through my cable provider's ON Demand service. I workout pretty hard but couldn't get to the gym. I am usually leary of workout videos because I get bored but this is a great workout. I am sore all over today. The cardio portion is kickboxing, and then she goes on to do a full body toning, and then concentrated abs. Great workout!!! I was drenched in sweat by the time I was done. I sweated more in this workout than I do in my boxing class. Here is a link to check it out

http://www.collagevideo.com/workout-video/jessica-smiths-10-pounds-down-cardio-abs-video-6182

sixpacklady

I have this DVD , haven;t done it yet. Good to hear that they kick *kitten*.

I have some of her other DVDs and she has a workout schedule using these and some other online videos. I want to do that some time in the future...

mili5726

She sold me. I am going to lookup her other workouts as well and purchase some.

TeEinn

Are you suppose to do the entire cardio abs video?

TeEinn

Are you suppose to do the entire cardio abs video?