Hello All

jamesleesmith

Well like everyone else on here I want to lose weight. I have seen my weight steadily increase over the years and I'm finally fed up with it. I joined MFP last summer and did pretty good for a couple of months before I fell off. My 2 biggest weaknesses are soft drinks and a midnight sweet tooth. I'm tired of always feeling run down, knees and back hurting. Any help would be much appreciated. thanks in advance Jimmy

DoneBroughtSexyBack

Jimmy! Hows it goin man. I hear ya on the soft drinks as that was always (still is a battle) my biggest weakness. They are adictive and super hard to give up! But man I tell ya, you can do it. Don't fall off the wagon this time brother. Stay on and stay strong and lose that weight!

tollycat

Hey man. I know your troubles. I love to drink Coke and my company made cans available for $0.25 a can and all snacks are $0.50. I could theoretically loose half of my weight. I decided to do the majority of my weight loss as my first goal weight.

I have been using MFP since the beginning of the year. I think it is a much better method of keeping track of calories and fitness than the spreadsheet I was using.

Feel free to add me to your friends.

jamesleesmith

Thanks for the encouraging words, I'm going to make it happen this time!

O2BFatNoMore

i've been back and forth like a bad check since June 2010. This time is for real for me, too. I'm sending a FR your way.

Bob_McCann

Hey guys we can all do this - slow and steady. I am new here so let's get the motivation going!