Toning/Lifting exercises at home
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mrsg2006
Posts: 120 Member
Hello
Can someone please recommned a DVD, routine, website, whatever to incoportate toning/lifting into my exercise routine?
Thanks!
B
Can someone please recommned a DVD, routine, website, whatever to incoportate toning/lifting into my exercise routine?
Thanks!
B
0
Replies
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I started 30 day shred today. You can find it on YouTube or buy the DVDs. It was pretty difficult. I got through the whole routine but just barely.0
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I am absolutely in love with Chalean Extreme! It is a 90 day program that really builds up your strength and muscle tone!0
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Nike Training Club - free app full of awesome.0
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Nike Training Club - free app full of awesome.0
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When I started lifting the first thing I did was Cathe Friedrich Muscle Max DVD. It was a decent recommendation. Can't say I still do it, but it got me started.0
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I like the Kettlenetics one with Michelle Kai0
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I LOVE HIT HOP ADS WITH SHAUN T0
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