Query on increasing home based training

Kelbelle30
Posts: 32 Member
Hi all,
For six months now I've been building my own home routines.
I have a weight set and, working from videos online, have slowly built up a variety of exercises and weights.
Last week, I incorporated a low impact aerobics video into my routine. That's great, but, as soon as it gets easier, I want to do more! Do I look for other videos, or is there something else I should be doing?
Note, I also cycle approximately 10 miles a day commute too. I recently gave up smoking, so have been a bit more lenient on my diet, but I am getting a buzz from exercising and don't want to let up!
Financially, and generally, I don't like the idea of the gym, as people will look at me!
Thanks for all advise in advance!
KM
For six months now I've been building my own home routines.
I have a weight set and, working from videos online, have slowly built up a variety of exercises and weights.
Last week, I incorporated a low impact aerobics video into my routine. That's great, but, as soon as it gets easier, I want to do more! Do I look for other videos, or is there something else I should be doing?
Note, I also cycle approximately 10 miles a day commute too. I recently gave up smoking, so have been a bit more lenient on my diet, but I am getting a buzz from exercising and don't want to let up!
Financially, and generally, I don't like the idea of the gym, as people will look at me!
Thanks for all advise in advance!
KM
0
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