Query on increasing home based training
Kelbelle30
Posts: 32 Member
Hi all,
For six months now I've been building my own home routines.
I have a weight set and, working from videos online, have slowly built up a variety of exercises and weights.
Last week, I incorporated a low impact aerobics video into my routine. That's great, but, as soon as it gets easier, I want to do more! Do I look for other videos, or is there something else I should be doing?
Note, I also cycle approximately 10 miles a day commute too. I recently gave up smoking, so have been a bit more lenient on my diet, but I am getting a buzz from exercising and don't want to let up!
Financially, and generally, I don't like the idea of the gym, as people will look at me!
Thanks for all advise in advance!
KM
For six months now I've been building my own home routines.
I have a weight set and, working from videos online, have slowly built up a variety of exercises and weights.
Last week, I incorporated a low impact aerobics video into my routine. That's great, but, as soon as it gets easier, I want to do more! Do I look for other videos, or is there something else I should be doing?
Note, I also cycle approximately 10 miles a day commute too. I recently gave up smoking, so have been a bit more lenient on my diet, but I am getting a buzz from exercising and don't want to let up!
Financially, and generally, I don't like the idea of the gym, as people will look at me!
Thanks for all advise in advance!
KM
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions