Anyone tried Piloxing????

edryer123
edryer123 Posts: 502 Member
in Fitness and Exercise
And found a good calorie calculator? Trying it for the first time in about an hr and I am excited nervous. I get that way before I try something new every time.

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    Sarauk2sf is our resident piloxing expert. Hopefully she'll come by and have an answer for you.


    *Sorry, I have no links to prove this so you'll have to take my word for it.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    A good calorie calculator??? Or did you mean HRM?
  • SilverLotusGirl
    SilverLotusGirl Posts: 537 Member
    Piloxing, seems interesting and on the more fun side of things. I'm interested to see about how many calories are burned with it too.
  • edryer123
    edryer123 Posts: 502 Member
    Thankfully the instructor who taught the class is about 1 in taller than me and roughly the same weight (she was 155 and I am 145) and she was wearing a hrm for the class. She burned 625 in the hour long class. as there was a 10lb difference and she obviously does every single count of a move. I deducted 50 calories. cause I obviously couldn't keep up on all the moves. I sweated buckets and I felt fantastically exhausted after. I stretched a ton after and then did yoga in the morning to help ease the soreness. It was so much fun. She was also using the handweight gloves for the kickboxing portions. I am definitely going back.

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